Milky Oats (Avena stiva) (1 oz)
Milky Oats is beloved as a restoring, nutritive nervine tonic (medicine whose effects build slowly over time). In women’s health we cherish oat for its properties as a mineral rejuvenator and protector against adrenal exhaustion–goodbye postpartum depression! Hello restful sleep, coping skills, and an end to feeling stretched too thin, exhausted, and sapped of vitality. As an antidepressant nervine it has a grounding, moistening effect for folks who feel burnt out, dried up, and frazzled. It is a nurturing rejuvenator to the nervous system, stress response, and adrenal glands; the minerals your body needs for your heart, muscles, bones, and nerve transmission to work well; kidney and liver function; and it bestows a feeling of general well-being to those of us lucky enough to bask in its welcoming green glow.
(Old Ways Herbal).
For educational purposes only:
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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